Product Overview
Difficulty falling asleep commonly reflects a combination of circadian rhythm misalignment, persistent mental activation, elevated stress signaling, or difficulty transitioning from daytime alertness into nighttime rest.
This formulation combines melatonin, Suntheanine® (a patented and clinically studied form of L-theanine), magnesium (as magnesium glycinate), and Holixer® (a branded, standardized, and clinically studied holy basil extract). Each ingredient was selected to influence complementary neurophysiologic pathways involved in sleep timing, relaxation, and stress adaptation. Together, these ingredients help facilitate a smoother transition into sleep while maintaining normal next-day alertness.
Clinical Applications
- Encourages transition from wakefulness into sleep
- Enhances calm before bedtime
- Promotes relaxation of mental hyperarousal
- Helps normalize circadian rhythm timing
- Encourages balanced stress and cortisol signaling
- Promotes restorative sleep patterns without excessive sedation
- May assist individuals who have difficulty winding down in the evening, including those using daytime stimulant medications
Suggested Use: Take 1–2 capsules approximately 30–45 minutes before desired onset of sleep, or as directed by your healthcare provider.
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking prescription medications, or have a medical condition. Use caution when combining with other sleep medications or sedating agents. Do not combine with alcohol.
Ingredients
Serving Size: 2 Capsules
Melatonin — 3 mg
Holy Basil (Holixer®) — 250 mg
Suntheanine® (L-theanine) — 200 mg
Magnesium (as magnesium glycinate) — 100 mg (elemental magnesium)
For more information about formula ingredients and peer reviewed supportive references click the button below!
Frequently Asked Questions
Magnesium Glycinate 20% is a compound comprised of approximately 20% elemental magnesium and 80% glycine. A total input of 500 mg magnesium glycinate provides 100 mg elemental magnesium per 2-capsule serving.
Melatonin is commonly used to support healthy sleep routines in both adults and children, particularly for sleep-onset difficulties and circadian rhythm delay. When used at appropriate doses and under healthcare guidance, it has been shown to be well tolerated. As with any sleep intervention in children, dosing and duration should be individualized in collaboration with a healthcare provider.
Most individuals take melatonin-containing products about 30–60 minutes before the desired onset of sleep.
This formulation is intended to encourage physiologic sleep signaling rather than sedation. Individual responses vary, so avoid driving or operating machinery until you know how you respond.
Some individuals using stimulant medications earlier in the day experience difficulty winding down at night. Sleep Support is intended for evening use to encourage relaxation and normal sleep signaling as daytime stimulant effects wear off. Ongoing sleep difficulty should be discussed with your healthcare provider to ensure medication timing and sleep strategies are appropriately individualized.
Yes. Sleep Support may be combined with Neuro Nutrients Calming Support if additional calming effects are desired. Combination use should be individualized and discussed with your healthcare provider.
Early exposure to natural daylight, especially within the first hour after waking, helps regulate circadian rhythm and supports natural melatonin production later in the evening. Consistent sleep timing and reducing evening light exposure also help improve sleep quality.
Some individuals use sleep-support supplements short term to help establish sleep routines, while others use them longer term under provider guidance. Duration of use should be periodically reassessed.











